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Bottle gourd juice, derived from the lauki or calabash gourd, is a hydrating and nutrient-dense beverage that provides numerous health benefits. Known for its high water content and rich array of vitamins and minerals, this juice is often considered a natural tonic to improve overall health. Nutritional Profile Bottle gourd juice is loaded wi

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In the rapidly globalizing landscape of higher education, the desire to study abroad has evolved into a strategic and often essential choice for students aiming to gain international exposure, global credentials, and career-defining experiences. At the forefront of facilitating this transition is AR Global Education—a UK-based educational consu